Balance and coordination exist when the body is used for what it is designed for. Exercises such as walking, swimming, yoga, Pilates, bicycling, martial arts, and bodybuilding all help to improve muscle coordination. Activities such as working at a desk, reading, and watching television do the opposite for the body. Without realizing it, most people have extreme stress in their muscles. This muscular tension contributes to muscle tightness, restricted movement, and joint pain. This occurs simply because they sit for many hours every day and do not perform regular exercises that will work to keep all of the muscles in their body in balance.
"An unique chiropractic office experience. The doctors listen to your problems and then address those issues. Friendly staff, very knowledgeable, and affordable."
Angela S.
"Best Chiropractors ever! I've seen many chiropractors over the years, most good or ok and some bad. Dr Amanda and Dr Josh are both fantastic. They are gentle, thorough and take a whole body approach with you. Their staff, Renee is welcoming and professional. The office is clean and relaxing."
Dessie M.
"WOW! What an amazing practice! This Christian couple is devoted to providing whole body nutritional wellness! no short-term symptom cover-ups here."