Wellness Psychology

image of glass of water.
Is this glass of water half empty or half full? Wellness psychology would definitely indicate the latter.

Wellness psychology is the study of mental and emotional wellness - in other words, the way to create conditions of thinking and feeling that are consistent with healthy living.

Wellness psychology is a way of responding to the challenges of life with positive expectancy and self-esteem, based on the awareness that our natural state is harmony and inner peace, if we can reduce or eliminate whatever is interfering with that state.Wellness psychology is based more on lifestyle decisions than the treatment of a professional. Learning to interpret the events of your life with positive realism gives you a perspective from which you can assign uplifting meanings to those events. Tony Robbins says, "Nothing has any meaning but the meaning you give it," and putting a positive spin on things sets an internal environment that is more likely to encourage overall wellness.

But there's more to wellness psychology than just positive thinking. Rather than waiting around for mental and emotional symptoms, you can be proactive and develop habits that make you mentally and emotionally healthier on an ongoing basis.

Location

Find us on the map

Office Hours

Closed on Wednesday

Monday:

9:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Wednesday:

Closed

Thursday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Friday:

7:00 am-11:00 am

12:00 pm-4:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "An unique chiropractic office experience. The doctors listen to your problems and then address those issues. Friendly staff, very knowledgeable, and affordable."
    Angela S.
  • "Best Chiropractors ever! I've seen many chiropractors over the years, most good or ok and some bad. Dr Amanda and Dr Josh are both fantastic. They are gentle, thorough and take a whole body approach with you. Their staff, Renee is welcoming and professional. The office is clean and relaxing."
    Dessie M.
  • "WOW! What an amazing practice! This Christian couple is devoted to providing whole body nutritional wellness! no short-term symptom cover-ups here."
    Brady S.